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The Science of Calm

How weighted therapy helps kids feel safe in their bodies

Deep pressure stimulation is one of the most studied, OT-recommended tools for sensory regulation — and it's the foundation of every product we make.

What weighted therapy does

Six things parents notice within the first weeks of consistent use.

Calms the nervous system

Deep pressure stimulation activates the parasympathetic response — lowering cortisol and helping the body shift out of fight-or-flight.

Deeper, longer sleep

Studies show weighted therapy boosts serotonin and melatonin production, helping kids fall asleep faster and stay asleep through the night.

Eases anxiety & meltdowns

The gentle, even pressure mimics a hug — a proven sensory anchor for kids who feel overwhelmed by their environment.

Improves focus

Used during homework, therapy, or quiet time, weighted vests help kids stay grounded and engaged for longer.

Safe, drug-free, OT-approved

Recommended by occupational therapists worldwide as a first-line sensory tool. No side effects, no medication.

Designed for kids on the spectrum

Every product is sized, weighted, and finished for sensitive sensory profiles — soft seams, breathable fabrics, no scratchy tags.

Getting the weight right

Weighted products work because of the way pressure is distributed — not because they're heavy. A few simple guidelines from occupational therapists:

  • Choose 8–12% of body weight for blankets, 5–10% for vests.
  • Wear vests in 20–30 minute intervals for best regulation effect.
  • Introduce gradually — start with short sessions and build comfort.
  • Always supervise children under 5 with weighted products.

Quick rule of thumb

10% of body weight + 1–2 lbs is the sweet spot for most kids.

Not sure? Our concierge can help size your child in under a minute.

Ready to find the right product?

Browse blankets, vests, and sensory tools made for kids on the spectrum.